Torsions strengthen and flex your spine, correct and eliminate postural pain, and balance your nervous and energy system… Need more reasons to join?
Multilevel workshop in which you will learn the technique and biomechanics to achieve a greater benefit in twisting.
Saturday 28th May at 10:00am in MDS Academy
C/Pirita, 10 Pol. Industrial La Ermita, Marbella
Price of the workshop: 20 euros