Saturday 12th Febrero 10am in Marbella
Learn the anatomy and biomechanics of the hip by going through all the muscles involved in each movement of this joint.
We will practice a multitude of asanas and specific stretches for each area of the hip
Contact me to reserve your place!
The hip is the most mobile joint in the human body and plays a major role in our stability and movement.
Learn the importance of the hips in Yoga on the physical, mental and energetic plane.