Saturday 12th Febrero 10am in Marbella
Learn the anatomy and biomechanics of the hip by going through all the muscles involved in each movement of this joint.
We will practice a multitude of asanas and specific stretches for each area of the hip
Contact me to reserve your place!
Master class
![Yoga](https://mind4life.es/wp-content/uploads/2022/02/TOLASANA.jpg)
The hip is the most mobile joint in the human body and plays a major role in our stability and movement.
Learn the importance of the hips in Yoga on the physical, mental and energetic plane.
![yoga](https://mind4life.es/wp-content/uploads/2022/02/Nataraja.jpeg)